![]() She helps bring reason to why some work in a coffee shop for years after receiving a degree, or why some 20-somethings feel severely unconfident in a job they are qualified for. Jay uses psychological arguments to explain the obscure desires and feelings people in their twenties have. ![]() Are you on the right track to accomplish your goals, or are you idly pursuing everyday tasks for short-term satisfaction? Imagine where you want to be in 10 years, and look what you’re doing now. It is important to set yourself up in this transformative period in order to have a better life ahead. ![]() Your brain is still developing, so how you perceive success, love and relationships in your 20s has a strong impact on the rest of your life. She argues that your 20s are the most important ones yet. Drawing on 10 years of work, Jay uses her clients as examples to challenge the “30-is-the-new-20” culture. Jay focuses her insight on four major sections of life: work, love, and the brain and body. Book recommendation: “The Defining Decade” by Dr. ![]() Meg Jay reflects on more than 10 years of private practice with hundreds of 20-somethings to compose a book on how to make the most out of your 20s without feeling like the years flew by. “The Defining Decade” is a book every 20-somethings needs to give a read-it would be an understatement if I didn’t say this book completely changed the course of my life.Īuthor Dr. ![]()
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